Äã×öµÃµ½:¸Ä±äÈËÉúµÄ100¸ö·½·¨-µÚ6½Ú
°´¼üÅÌÉÏ·½Ïò¼ü ¡û »ò ¡ú ¿É¿ìËÙÉÏÏ·ҳ£¬°´¼üÅÌÉ쵀 Enter ¼ü¿É»Øµ½±¾ÊéĿ¼ҳ£¬°´¼üÅÌÉÏ·½Ïò¼ü ¡ü ¿É»Øµ½±¾Ò³¶¥²¿£¡
¡ª¡ª¡ª¡ªÎ´ÔĶÁÍꣿ¼ÓÈëÊéÇ©ÒѱãÏ´μÌÐøÔĶÁ£¡
ee¡¡it¡¡again¡¡because¡¡just¡¡looking¡¡at¡¡it¡¡will¡¡pick¡¡you¡¡up¡£¡¡Now¡¡look¡¡at¡¡your¡¡list¡¡of¡¡so¡¡called¡¡weaknesses¡¡and¡¡study¡¡them¡¡for¡¡a¡¡while¡£¡¡Stay¡¡with¡¡it¡¡until¡¡you¡¡feel¡¡no¡¡shape¡¡or¡¡guilt¡¡about¡¡them¡£¡¡Allow¡¡them¡¡to¡¡bee¡¡interesting¡¡characteristics¡¡instead¡¡of¡¡something¡¡negative¡£¡¡Ask¡¡yourself¡¡how¡¡each¡¡characteristic¡¡can¡¡be¡¡useful¡¡to¡¡you¡£¡¡i¡£e¡£¡¡Arnold's¡¡accent¡¡became¡¡a¡¡strength¡£¡¡Now¡¡there¡¡isn't¡¡anything¡¡on¡¡your¡¡list¡¡of¡¡weakness¡¡that¡¡can't¡¡be¡¡a¡¡strength¡¡if¡¡you¡¡think¡¡about¡¡it¡¡long¡¡enough¡£¡¡
90¡£¡¡Try¡¡being¡¡your¡¡problem¡£¡¡*¡¡
Whatever¡¡type¡¡of¡¡problem¡¡your¡¡facing£»¡¡the¡¡most¡¡self¡¡motivational¡¡process¡¡that¡¡I¡¡know¡¡of¡¡is¡¡to¡¡immediately¡¡say¡¡to¡¡yourself£»¡¡¡¨I'm¡¡the¡¡problem¡£¡¨¡¡Because¡¡once¡¡you¡¡see¡¡yourself¡¡as¡¡the¡¡problem£»¡¡you¡¡can¡¡see¡¡yourself¡¡as¡¡the¡¡solution¡£¡¡By¡¡seeing¡¡ourselves¡¡as¡¡victims¡¡of¡¡our¡¡problems£»¡¡we¡¡lose¡¡the¡¡power¡¡to¡¡solve¡¡them¡£¡¡To¡¡activate¡¡the¡¡power¡¡inside¡¡ourselves¡¡we¡¡need¡¡to¡¡take¡¡only¡¡2¡¡essential¡¡steps¡£¡¡1¡£¡¡Own¡¡the¡¡problem¡£¡¡2¡£¡¡Create¡¡the¡¡solution¡£¡¡
91¡£¡¡Inflate¡¡your¡¡goal¡£¡¡****¡¡
This¡¡self¡¡motivator¡¡can¡¡be¡¡used¡¡as¡¡an¡¡intellectual¡¡tool¡£¡¡Take¡¡a¡¡certain¡¡goal¡¡of¡¡yourself¡¡and¡¡double¡¡it¡¡or¡¡triple¡¡it¡¡or¡¡multiple¡¡it¡¡by¡¡ten¡£¡¡And¡¡then¡¡ask¡¡yourself¡¡quite¡¡seriously¡¡what¡¡would¡¡you¡¡have¡¡to¡¡do¡¡to¡¡achieve¡¡that¡¡new¡¡goal¡£¡¡Remember£»¡¡this¡¡is¡¡just¡¡a¡¡self¡¡contained¡¡game¡¡and¡¡not¡¡a¡¡promise¡¡to¡¡anyone¡¡else¡£¡¡But¡¡it¡¡is¡¡a¡¡game¡¡that's¡¡fun¡¡to¡¡play¡£¡¡Why£¿¡¡Because¡¡it¡¡works¡£¡¡
92¡£¡¡e¡¡to¡¡your¡¡own¡¡rescue¡£¡¡****¡¡
1¡£¡¡You¡¡can't¡¡leave¡¡a¡¡place¡¡you¡¡never¡¡been¡£¡¡2¡£¡¡No¡¡one¡¡is¡¡ing¡£¡¡I¡¡use¡¡to¡¡believe¡¡I¡¡can¡¡run¡¡from¡¡all¡¡my¡¡freighting¡¡thoughts¡¡and¡¡beliefs¡¡about¡¡myself¡£¡¡But¡¡all¡¡that¡¡ever¡¡did¡¡was¡¡create¡¡deeper¡¡internal¡¡fears¡¡and¡¡conflicts¡£¡¡What¡¡I¡¡needed¡¡to¡¡do¡¡was¡¡to¡¡get¡¡all¡¡my¡¡fears¡¡into¡¡the¡¡sunshine¡¡and¡¡demystify¡¡them¡£¡¡Once¡¡I¡¡systematically¡¡was¡¡able¡¡to¡¡do¡¡that£»¡¡I¡¡was¡¡able¡¡to¡¡dismantle¡¡the¡¡fears¡¡like¡¡bomb¡¡squid¡¡does¡¡to¡¡a¡¡bomb¡£¡¡Acceptance¡¡and¡¡full¡¡conscious¡¡of¡¡those¡¡fears¡¡was¡¡the¡¡place¡¡I've¡¡never¡¡been¡£¡¡Once¡¡I¡¡was¡¡in¡¡that¡¡place£»¡¡I¡¡could¡¡leave¡£¡¡The¡¡notion¡¡that¡¡no¡¡one¡¡is¡¡ing¡¡is¡¡more¡¡terrifying¡£¡¡You¡¡can¡¡much¡¡happier¡¡if¡¡you¡¡value¡¡independence¡¡and¡¡self¡reliancy¡¡then¡¡depending¡¡on¡¡someone¡¡else¡£¡¡So¡¡when¡¡you¡¡accept¡¡the¡¡idea¡¡that¡¡no¡¡one¡¡is¡¡ing£»¡¡it's¡¡actually¡¡that¡¡very¡¡powerful¡¡moment¡£¡¡It¡¡means¡¡you¡¡accepted¡¡that¡¡you¡¡are¡¡enough¡£¡¡You¡¡can¡¡actually¡¡handle¡¡problems¡¡yourself¡£¡¡You¡¡can¡¡grow¡£¡¡You¡¡can¡¡get¡¡strong¡£¡¡You¡¡can¡¡generate¡¡your¡¡own¡¡happiness¡£¡¡And¡¡paradoxically£»¡¡from¡¡that¡¡position¡¡of¡¡independence¡¡truly¡¡great¡¡relationships¡¡can¡¡be¡¡built¡¡because¡¡they¡¡are¡¡not¡¡based¡¡on¡¡dependency¡£¡¡They¡¡are¡¡not¡¡based¡¡on¡¡fear¡£¡¡They¡¡are¡¡based¡¡on¡¡mutual¡¡independence¡¡and¡¡love¡£¡¡See¡¡how¡¡much¡¡better¡¡you¡¡are¡¡at¡¡self¡¡motivation¡¡once¡¡you¡¡begin¡¡to¡¡celebrate¡¡the¡¡news¡¡that¡¡you¡¡are¡¡enough¡£¡¡
93¡£¡¡Push¡¡your¡¡own¡¡buttons¡£¡¡
Motivation¡¡never¡¡has¡¡to¡¡be¡¡accidental¡£¡¡Any¡¡form¡¡of¡¡motivation¡£¡¡A¡¡lot¡¡of¡¡people¡¡like¡¡to¡¡motivate¡¡themselves¡¡musically¡¡for¡¡example¡£¡¡But¡¡you¡¡don't¡¡have¡¡to¡¡wait¡¡for¡¡hours¡¡until¡¡a¡¡certain¡¡song¡¡es¡¡on¡¡the¡¡radio¡¡that¡¡picks¡¡up¡¡your¡¡spirits¡£¡¡You¡¡can¡¡control¡¡what¡¡songs¡¡you¡¡hear¡£¡¡If¡¡there¡¡are¡¡certain¡¡songs¡¡that¡¡lifts¡¡you¡¡up£»¡¡create¡¡a¡¡greatest¡¡hits¡¡motivation¡¡tape¡¡for¡¡yourself¡£¡¡You¡¡got¡¡much¡¡more¡¡control¡¡over¡¡your¡¡environment¡¡than¡¡you¡¡ever¡¡realized¡£¡¡Learn¡¡how¡¡to¡¡push¡¡your¡¡own¡¡buttons¡£¡¡
94¡£¡¡Strengthen¡¡your¡¡rehearsal¡£¡¡
The¡¡harder¡¡you¡¡are¡¡on¡¡yourself£»¡¡the¡¡easier¡¡life¡¡is¡¡on¡¡you¡£¡¡There¡¡isn't¡¡anything¡¡that¡¡life¡¡can¡¡challenge¡¡you¡¡with¡¡that¡¡you¡¡can't¡¡challenge¡¡yourself¡¡with¡¡ahead¡¡of¡¡time¡£¡¡You¡¡can¡¡set¡¡yourself¡¡up¡¡to¡¡succeed¡£¡¡If¡¡you¡¡have¡¡to¡¡make¡¡a¡¡presentation¡¡in¡¡front¡¡of¡¡someone¡¡that¡¡scares¡¡you£»¡¡you¡¡can¡¡always¡¡rehearse¡¡it¡¡in¡¡front¡¡of¡¡someone¡¡that¡¡scares¡¡you¡¡even¡¡more¡£¡¡If¡¡you¡¡got¡¡something¡¡hard¡¡to¡¡do¡¡and¡¡your¡¡hesitant¡¡to¡¡do¡¡it£»¡¡find¡¡something¡¡even¡¡harder¡¡and¡¡do¡¡that¡¡first¡£¡¡Watch¡¡what¡¡it¡¡does¡¡to¡¡your¡¡self¡motivation¡¡going¡¡into¡¡the¡¡real¡¡challenge¡£¡¡
95¡£¡¡Improve¡¡your¡¡vision¡£¡¡*¡¡
¡¨It's¡¡not¡¡what¡¡a¡¡vision¡¡is£»¡¡it's¡¡what¡¡a¡¡vision¡¡does¡£¡¨¡¡So¡¡what¡¡does¡¡your¡¡vision¡¡do¡¡to¡¡you£¿¡¡Does¡¡it¡¡give¡¡you¡¡energy£¿¡¡Does¡¡it¡¡make¡¡your¡¡smile£¿¡¡When¡¡your¡¡tired£»¡¡does¡¡it¡¡give¡¡you¡¡energy¡¡to¡¡go¡¡that¡¡extra¡¡mile£¿¡¡A¡¡vision¡¡should¡¡be¡¡judged¡¡by¡¡these¡¡criteria¡£¡¡The¡¡criteria¡¡of¡¡power¡¡and¡¡effectiveness¡£¡¡In¡¡other¡¡words£»¡¡what¡¡does¡¡it¡¡do£¿¡¡What¡¡do¡¡you¡¡want¡¡to¡¡bring¡¡into¡¡being¡£¡¡If¡¡your¡¡vision¡¡isn't¡¡giving¡¡you¡¡energy¡¡then¡¡picture¡¡another¡¡one¡£¡¡Keep¡¡at¡¡it¡¡until¡¡you¡¡develop¡¡a¡¡vision¡¡that¡¡is¡¡so¡¡colorful¡¡and¡¡so¡¡clear¡¡it¡¡puts¡¡you¡¡in¡¡action¡¡just¡¡to¡¡think¡¡about¡¡it¡£¡¡
96¡£¡¡Build¡¡your¡¡power¡¡base¡£¡¡*¡¡
The¡¡more¡¡awake¡¡you¡¡are£»¡¡the¡¡more¡¡conscious¡¡you¡¡are£»¡¡and¡¡the¡¡more¡¡you¡¡pay¡¡attention¡¡to¡¡how¡¡your¡¡own¡¡efforts¡¡at¡¡self¡motivation¡¡are¡¡succeeding£»¡¡the¡¡more¡¡powerful¡¡you'll¡¡bee¡£¡¡Your¡¡knowledge¡¡of¡¡self¡motivation¡¡is¡¡power¡¡in¡¡it¡¡of¡¡itself¡£¡¡Respect¡¡your¡¡knowledge¡¡and¡¡build¡¡on¡¡it¡£¡¡
97¡£¡¡Link¡¡truth¡¡to¡¡beauty¡£¡¡****¡¡
The¡¡best¡¡case¡¡for¡¡honesty¡¡is¡¡how¡¡beautiful¡¡it¡¡is¡£¡¡How¡¡clean¡¡it¡¡clear¡¡it¡¡makes¡¡the¡¡journey¡¡from¡¡current¡¡reality¡¡to¡¡the¡¡dream¡£¡¡Truth¡¡leads¡¡you¡¡to¡¡a¡¡more¡¡confident¡¡level¡¡in¡¡your¡¡relationships¡¡with¡¡others¡¡and¡¡with¡¡yourself¡£¡¡It¡¡diminishes¡¡fear¡¡and¡¡it¡¡increases¡¡your¡¡sense¡¡of¡¡personal¡¡mastery¡£¡¡Lies£»¡¡half¡truths£»¡¡will¡¡always¡¡weigh¡¡you¡¡down¡£¡¡Where¡¡as¡¡truth¡¡will¡¡clear¡¡up¡¡your¡¡thinking¡¡and¡¡give¡¡you¡¡the¡¡energy¡¡and¡¡clarity¡¡needed¡¡for¡¡self¡¡motivation¡£¡¡
98¡£¡¡Take¡¡NO¡¡for¡¡a¡¡question¡£¡¡****¡¡
Ask¡¡the¡¡universe¡¡for¡¡what¡¡you¡¡want¡£¡¡Don't¡¡take¡¡NO¡¡for¡¡an¡¡answer¡£¡¡Take¡¡NO¡¡for¡¡a¡¡question¡£¡¡When¡¡you¡¡ask¡¡for¡¡something¡¡that¡¡is¡¡denied¡¡to¡¡you£»¡¡imagine¡¡that¡¡the¡¡NO¡¡you¡¡heard¡¡is¡¡really¡¡the¡¡question£»¡¡¡¨Can't¡¡you¡¡be¡¡more¡¡creative¡¡than¡¡that£¿¡¨¡¡Never¡¡accept¡¡NO¡¡at¡¡face¡¡value¡£¡¡Let¡¡rejection¡¡motivate¡¡you¡¡to¡¡get¡¡more¡¡creative¡£¡¡
99¡£¡¡Walk¡¡with¡¡LOVE¡¡and¡¡DEATH¡£¡¡****¡¡
Whenever¡¡I¡¡need¡¡to¡¡get¡¡through¡¡something£»¡¡create¡¡something¡¡or¡¡face¡¡some¡¡kind¡¡of¡¡courageous¡¡plan£»¡¡I¡¡always¡¡take¡¡long¡¡walks¡£¡¡When¡¡I¡¡walk¡¡long¡¡and¡¡far¡¡enough¡¡a¡¡solution¡¡always¡¡appears¡£¡¡I¡¡eventually¡¡get¡¡oriented¡¡to¡¡the¡¡most¡¡creative¡¡action¡£¡¡Andrew¡¡Wiles¡¡in¡¡¡¨Spontaneous¡¡Healing¡¨¡¡says¡¡when¡¡you¡¡walk£»¡¡the¡¡movements¡¡of¡¡your¡¡limbs¡¡are¡¡cross¡¡patterned¡£¡¡The¡¡right¡¡leg¡¡and¡¡left¡¡arm¡¡move¡¡forward¡¡at¡¡the¡¡same¡¡time¡¡and¡¡the¡¡left¡¡leg¡¡and¡¡right¡¡arm¡£¡¡The¡¡spontaneous¡¡type¡¡of¡¡movement¡¡generates¡¡electrical¡¡activity¡¡in¡¡the¡¡brain¡¡that¡¡has¡¡a¡¡harmonizing¡¡influence¡¡on¡¡the¡¡central¡¡nervous¡¡system¡£¡¡A¡¡special¡¡benefit¡¡of¡¡walking¡¡that¡¡you¡¡don't¡¡necessary¡¡get¡¡from¡¡other¡¡type¡¡of¡¡exercise¡£¡¡I¡¡call¡¡it¡¡¡¨A¡¡Walk¡¡with¡¡Love¡£¡¨¡¡Because¡¡love¡¡and¡¡fear¡¡are¡¡opposites¡£¡¡Most¡¡people¡¡think¡¡love¡¡and¡¡hate¡¡are¡¡opposites¡¡but¡¡their¡¡not¡£¡¡The¡¡ultimate¡¡creativity¡¡occurs¡¡from¡¡the¡¡spirit¡¡of¡¡love¡£¡¡Love¡¡is¡¡always¡¡creative¡¡and¡¡fear¡¡is¡¡always¡¡destructive¡£¡¡And¡¡I¡¡called¡¡it¡¡a¡¡¡¨A¡¡Walk¡¡with¡¡Death¡¨¡¡because¡¡it¡¡is¡¡only¡¡the¡¡acceptance¡¡and¡¡awareness¡¡of¡¡my¡¡own¡¡death¡¡that¡¡give¡¡my¡¡life¡¡the¡¡clarity¡¡it¡¡needs¡¡to¡¡make¡¡my¡¡life¡¡exciting¡£¡¡Take¡¡your¡¡own¡¡challenges¡¡out¡¡for¡¡a¡¡walk¡£¡¡Feel¡¡your¡¡own¡¡self¡motivation¡¡growing¡¡inside¡¡of¡¡you¡£¡¡Feel¡¡the¡¡electricity¡¡in¡¡your¡¡brain¡£¡¡Feel¡¡it¡¡harmonize¡¡with¡¡your¡¡central¡¡nervous¡¡system¡£¡¡You'll¡¡soon¡¡know¡¡for¡¡a¡¡fact¡¡that¡¡you¡¡do¡¡have¡¡what¡¡it¡¡takes¡£¡¡You¡¡can¡¡walk¡¡courage¡¡into¡¡existence¡£¡¡
100¡£¡¡Buy¡¡yourself¡¡flowers¡£¡¡
Buy¡¡yourself¡¡flowers¡¡and¡¡every¡¡time¡¡you¡¡look¡¡at¡¡them£»¡¡let¡¡them¡¡remind¡¡you¡¡of¡¡how¡¡colorful¡¡your¡¡future¡¡is¡¡going¡¡to¡¡be¡£¡¡How¡¡fresh¡¡your¡¡thoughts¡¡are¡£¡¡How¡¡easy¡¡it¡¡is¡¡to¡¡honor¡¡yourself¡£¡¡How¡¡much¡¡power¡¡you¡¡have¡¡to¡¡make¡¡your¡¡environment¡¡beautiful¡£¡¡And¡¡how¡¡sweet¡¡the¡¡smell¡¡of¡¡the¡¡universe¡¡can¡¡be¡£