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majestic air Billy rose from the table and began

to clear away the dishes。







CHAPTER XVII



THE EFFICIENCY STARAND BILLY





Billy was not a young woman that did things


by halves。  Long ago; in the days of her childhood;

her Aunt Ella had once said of her:  ‘‘If

only Billy didn't go into things all over; so; but

whether it's measles or mud pies; I always know

that she'll be the measliest or the muddiest of any

child in town!''  It could not be expected; therefore;

that Billy would begin to play her new rle

now with any lack of enthusiasm。  But even had

she needed any incentive; there was still ever

ringing in her ears Bertram's accusing:  ‘‘If you'd

tend to your husband and your home a little

more''  Billy still declared very emphatically

that she had forgiven Bertram; but she knew; in

her heart; that she had not forgotten。



Certainly; as the days passed; it could not be

said that Billy was not tending to her husband

and her home。  From morning till night; now;

she tended to nothing else。  She seldom touched

her pianosave to dust itand she never

touched her half…finished song…manuscript; long

since banished to the oblivion of the music

cabinet。  She made no calls except occasional flying

visits to the Annex; or to the pretty new home

where Marie and Cyril were now delightfully

settled。  The opera and the Symphony were over

for the season; but even had they not been; Billy

could not have attended them。  She had no time。 

Surely she was not doing any ‘‘gallivanting''

now; she told herself sometimes; a little aggrievedly。



There was; indeed; no time。  From morning

until night Billy was busy; flying from one task

to another。  Her ambition to have everything

just right was equalled only by her dogged

determination to ‘‘just show them'' that she could do

this thing。  At first; of course; hampered as she

was by ignorance and inexperience; each task

consumed about twice as much time as was necessary。 

Yet afterwards; when accustomedness had

brought its reward of speed; there was still for

Billy no time; for increased knowledge had only

opened the way to other paths; untrodden and

alluring。  Study of cookbooks had led to the

study of food values。  Billy discovered suddenly

that potatoes; beef; onions; oranges; and

puddings were something besides vegetables; meat;

fruit; and dessert。  They possessed attributes

known as proteids; fats; and carbohydrates。 

Faint memories of long forgotten school days

hinted that these terms had been heard before;

but never; Billy was sure; had she fully realized

what they meant。



It was at this juncture that Billy ran across a

book entitled ‘‘Correct Eating for Efficiency。'' 

She bought it at once; and carried it home in

triumph。  It proved to be a marvelous book。 

Billy had not read two chapters before she began

to wonder how the family had managed to live

thus far with any sort of success; in the face of

their dense ignorance and her own criminal carelessness

concerning their daily bill of fare。



At dinner that night Billy told Bertram and

William of her discovery; and; with growing

excitement; dilated on the wonderful good that it

was to bring to them。



‘‘Why; you don't know; you can't imagine

what a treasure it is!'' she exclaimed。  ‘‘It gives

a complete table for the exact balancing of food。''



‘‘For what?'' demanded Bertram; glancing up。



‘‘The exact balancing of food; and this book

says that's the biggest problem that modern scientists

have to solve。''



‘‘Humph!'' shrugged Bertram。  ‘‘Well; you

just balance my food to my hunger; and I'll agree

not to complain。''



‘‘Oh; but; Bertram; it's serious; really;'' urged

Billy; looking genuinely distressed。  ‘‘Why; it

says that what you eat goes to make up what you

are。  It makes your vital energies。  Your brain

power and your body power come from what you

eat。  Don't you see?  If you're going to paint a

picture you need something different from what

you would if you were going toto saw wood;

and what this book tells isis what I ought to

give you to make you do each one; I should think;

from what I've read so far。  Now don't you see

how important it is?  What if I should give you

the saw…wood kind of a breakfast when you were

just going up…stairs to paint all day?  And what

if I should give Uncle William aa soldier's

breakfast when all he is going to do is to go down

on State Street and sit still all day?''



‘‘Butbut; my dear;'' began Uncle William;

looking slightly worried; ‘‘there's my eggs that

I _always_ have; you know。''



‘‘For heaven's sake; Billy; what _have_ you got

hold of now?'' demanded Bertram; with just a

touch of irritation。



Billy laughed merrily。



‘‘Well; I suppose I didn't sound very logical;''

she admitted。  ‘‘But the bookyou just wait。 

It's in the kitchen。  I'm going to get it。''  And

with laughing eagerness she ran from the room。



In a moment she had returned; book in hand。



‘‘Now listen。  _This_ is the real thingnot

my garbled inaccuracies。  ‘The food which we

eat serves three purposes: it builds the body

substance; bone; muscle; etc。; it produces heat in

the body; and it generates vital energy。  Nitrogen

in different chemical combinations contributes

largely to the manufacture of body substances;

the fats produce heat; and the starches and

sugars go to make the vital energy。  The nitrogenous

food elements we call proteins; the fats

and oils; fats; and the starches and sugars

(because of the predominance of carbon); we call

carbohydrates。  Now in selecting the diet for the

day you should take care to choose those foods

which give the proteins; fats; and carbohydrates

in just the right proportion。' ''



‘‘Oh; Billy!'' groaned Bertram。



‘‘But it's so; Bertram;'' maintained Billy;

anxiously。  ‘‘And it's every bit here。  I don't

have to guess at it at all。  They even give the

quantities of calories of energy required for

different sized men。  I'm going to measure you

both to…morrow; and you must be weighed; too;''

she continued; ignoring the sniffs of remonstrance

from her two listeners。  ‘‘Then I'll know just

how many calories to give each of you。  They say

a man of average size and weight; and sedentary

occupation; should have at least 2;000 calories

and some authorities say 3;000in this proportion:

proteins; 300 calories; fats; 350 calories;

carbohydrates; 1;350 calories。  But you both are

taller than five feet five inches; and I should think

you weighed more than 145 pounds; so I can't

tell just yet how many calories you will need。''



‘‘How many we will need; indeed!'' ejaculated

Bertram。



‘‘But; my dear; you know I have to have my

eggs;'' began Uncle William again; in a worried

voice。



‘‘Of course you do; dear; and you shall have

them;'' soothed Billy; brightly。  ‘‘It's only that

I'll have to be careful and balance up the other

things for the day accordingly。  Don't you see? 

Now listen。  We'll see what eggs are。''  She

turned the leaves rapidly。  ‘‘Here's the food

table。  It's lovely。  It tells everything。  I never

saw anything so wonderful。  Abcde

here we are。  ‘Eggs; scrambled or boiled; fats

and proteins; one egg; 100。'  If it's poached it's

only 50; but you like yours boiled; so we'll have

to reckon on the 100。  And you always have

two; so that means 200 calories in fats and

proteins。  Now; don't you see?  If you can't have

but 300 proteins and 350 fats all day; and you've

already eaten 200 in your two eggs; that'll leave

juster450 for all the rest of the day;of

fats and proteins; you understand。  And you've

no idea how fast that'll count up。  Why; just one

serving of butter is 100 of fats; and eight almonds

is another; while a serving of lentils is 100 of

proteins。  So you see how it'll go。''



‘‘Yes; I see;'' murmured Uncle William; casting

a mournful glance about the generously laden

table; much as if he were bidding farewell to a

departing friend。  ‘‘But if I should want more

to eat''  He stopped helplessly; and Bertram's

aggrieved voice filled the pause。



‘‘Look here; Billy; if you think I'm going to

be measured for an egg and weighed for an almond;

you're much mistaken; because I'm not。 

I want to eat what I like; and as much as I like;

whether it's six calories or six thousand!''



Billy chuckled; but she raised her hands in

pretended shocked protest。



‘‘Six thousand!  Mercy!  Bertram; I don't

know what would happen if you ate that quantity;

but I'm sure you couldn't paint。  You'd

just have to saw wood and dig ditches to use up

all that vital energy。''



‘‘Humph!'' scoffed Bertram。



‘‘Besides; this is for _efficiency_;'' went on Billy;

with an earnest air。  ‘‘This man owns up that

some may think a 2;000 calory ration is altogether

too small; and he advises such to begin with

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